My fiance has rheumatiod arthritis in his feet and ankles and in the back. He tosses and turns almost every night to where it keeps him up and also me. We are going to look for a mattress this week. Should we look more deeply into firm or soft mattress’?

I have osteoarthritis in my neck, lower back, wrists and ankles. I take prescription anti inflamitories and muscle relaxers in order to go to work. I work 10 hrs a day on my feet constantly moving, stretching and bending. While this movement is good for my arthritis, it can get really painful by the end of the day. I feel like I am up a creek without a paddle most of the time, especially after a 3 day workout. Then I just totally crash. I am tired of waking up with swollen hands, having a crick in my back and limping for a while after sitting down for 30 minutes.

I have alot of pain in my left knee, almost constantly, and it’s usually swollen. I haven’t had an injury to the knee, but I did injure my right knee several years ago. I am wondering if anyone knows of any exercises or anything to help strengthen my knee and to relieve pain? Advil helps some, but I wind up having to take so many that my ankles wind up swelling. Any SERIOUS suggestions or remedies would be greatly appreciated.

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