I am in my mid-twenties and have stiff joints that are often accompanied by a dull ache. Mostly it’s in my hands, my hips, my ankles, my shoulders, my knees (pretty much all the joints, heh). I’m not sure what triggers the pain but I wake up every morning feeling sore, and my thumbs pop every time I move them (very annoying). Is there anything I can do to keep the pain and the popping to a minimum?

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Filed under: Joint Pain