Can a high consumption of protein lead to joint pain?
I do not take any supplements. I just eat a lot of food that contains protein.
Tagged with: food that contains protein • supplements
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If you are eating high amounts of animal fat and protein, that could possibly lead to joint pain. But in studying joint pain, I also discovered that night shade vegetables: mushrooms, tomatoes, bell peppers, also lead to joint pain. I have fibromyalgia, so I have done a lot of research. Try cutting down on the protein and see if this helps you. I don’t know how old you are…could you have arthritis? I use Aleve or Advil for the joint pain. Take care.
Eating a lot of meat will also cause gout to flare up.